segunda-feira, 1 de fevereiro de 2010

Be mindful

Be mindful
Originally uploaded by alex van slyck
Practice mindfulness. Simply learn to live in the present, rather than thinking so much about the future or the past. When you eat, fully appreciate your food. When you’re with someone, be with them fully. When you’re walking, appreciate your surroundings, no matter where you are.

1 comentário:

Dark Night Walker disse...

Sempre que cá venho encontro mensagens como esta; faz-me pensar e sentir-me bem, gosto :)
Boa semana!