6. Forgive. Most of the time, when we’re clinging to the past, we’re holding onto anger or bitterness. You see how much better things could be if only he did this, or she didn’t do that. But he didn’t. Or she did. We’re all human. We all make mistakes. Sometimes without remorse. Holding onto anger doesn’t punish the person who hurt you. It just prolongs your pain. Let go of that pain.
in 2 Ways You Think Yourself Unhappy (and 10 Things to Do About It) by tinybuddha